More and more people are making the switch to working from home, swapping their office attire for more relaxed options.
But with this switch to no shoes or simple slippers, your feet are missing out on the benefits that well-structured footwear offer throughout the day for optimal foot health.
We take a look at the options and benefits of wearing arch support footwear around the house and to wear when you WFH (work from home).
Cushioned footwear that has an EVA footbed or innersole give the force of your footstep somewhere to go especially on tiles, concrete or hardwood floors.
The impact of every step is absorbed through the innersole's cushioning and reduces unnecessary stress on your foot, lower limb muscles and tendons.
If you suffer from foot ailments of any kind, wearing quality footwear at home should just be a part of life.
Supportive footwear through the arch and stability features helps disperse your body weight evenly along the length of the foot.
Pressure points won't build up and existing sore areas of the foot will have the opportunity to breathe from general shoe wear.
Arch support also removes any additional space between the shoe and your arches which eliminates extra movement and strain on the lower limbs.
Slip out of your runners and into breathable arch support so your feet have some time to recover after strenuous and impactful exercise.
They need that little bit of extra care as you transition down to casual comfort at home.
You may also like our blog post 5 Simple Tips For Pain-Free Feet.
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