Read our latest articles, tips, and tricks, as well as what to look for in good shoes for a range of categories.
Plantar Fasciitis is an inflammation of the fibrous tissue (plantar fascia) along the bottom of your foot, connecting your heel bone to your toes. This inflammation typically causes sharp heel pain, especially with those first steps in the morning...
Read more...
Did you know that on average, people who work on their feet, like teachers, retail workers, and healthcare professionals, can spend anywhere from 4 to 10 hours standing each day? Often, they're wearing incorrect footwear, which can lead to increas...
Read more...
Choosing the correct work shoes is essential for maintaining Workplace Health and Safety (WPHS). Whether you’re standing, walking, or moving through potentially hazardous environments, the right footwear can make a significant difference. Here’s w...
Read more...
Meet Steve McKenna, one of our sponsored Groove athletes. Steve is a seasoned triathlete with multiple Ironman and 70.3 championships under his belt, currently ranked #51 in the Professional Triathlete Organisation World Rankings. Now, let's hear...
Read more...
Exercise can be tough on your joints, especially in those areas like your feet and ankles. After a long day or an intense workout, you might be dealing with fatigue, discomfort, muscle tightness, and even sharper pain. Whether you're a dedicated ...
Read more...
In a world where every day is an adventure for active kids, finding the perfect pair of school shoes becomes a mission of paramount importance. As parents, we want our children to move, explore, and play freely while ensuring their feet are well-s...
Read more...
As the school year kicks off, ensuring the longevity of your child's school shoes is a smart investment. Enter Ascent Footwear, a brand renowned for not only crafting high-quality school shoes but also for providing the tools and knowledge needed ...
Read more...
The summer holidays are winding down, and the back-to-school season is just around the corner. It's a time filled with excitement, anticipation, and maybe a touch of nerves. But there's no need to worry – with a little preparation, you can mak...
Read more...
As the back-to-school season approaches, parents are not only focused on academics but also on the health and well-being of their children. It’s crucial to ensure that kids stay active, eat well, and have the right gear to support their active l...
Read more...
As the back-to-school season approaches, parents are faced with a myriad of decisions to ensure their children are ready for the new academic year. One crucial consideration often overlooked is the significance of properly fitted school shoes. In ...
Read more...
We use cookies to enhance the experience for visitors to our website. When entering our website, cookies will automatically be sent and stored on your device. By continuing to use our site without opting out, you agree to the placement of cookies on your device. To read our Cookie Policy and view your options for opting out, please click here.