Read our latest articles, tips, and tricks, as well as what to look for in good shoes for a range of categories.
For Back to School this year, we've partnered with Tram Phan from Happifeet Podiatry to emphasise the importance of foot health in school-aged children and the potential risks associated with improper footwear. Tram, the Senior Podiatrist and D...
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Did you know kids spend over 1,500 hours a year in their school shoes? That's why it's essential to choose a pair that supports their growing feet. Our school shoes are specifically designed with foot health in mind, ensuring comfort and durabilit...
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For Back to School this year, we've partnered with Susan and Alycia from Rightstep Podiatry to discuss why it's vital for your child's school shoes to fit properly and how to identify when it's time for a replacement. Susan, the proprietor of R...
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I’ve been wearing Groove for more than three years now - using them on a daily basis around home and for casual wear. As a professional triathlete who is still also working full time, I often struggle to make time for recovery as often as I shou...
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Plantar Fasciitis is an inflammation of the fibrous tissue (plantar fascia) along the bottom of your foot, connecting your heel bone to your toes. This inflammation typically causes sharp heel pain, especially with those first steps in the morning...
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Did you know that on average, people who work on their feet, like teachers, retail workers, and healthcare professionals, can spend anywhere from 4 to 10 hours standing each day? Often, they're wearing incorrect footwear, which can lead to increas...
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Choosing the correct work shoes is essential for maintaining Workplace Health and Safety (WPHS). Whether you’re standing, walking, or moving through potentially hazardous environments, the right footwear can make a significant difference. Here’s w...
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Meet Steve McKenna, one of our sponsored Groove athletes. Steve is a seasoned triathlete with multiple Ironman and 70.3 championships under his belt, currently ranked #51 in the Professional Triathlete Organisation World Rankings. Now, let's hear...
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Exercise can be tough on your joints, especially in those areas like your feet and ankles. After a long day or an intense workout, you might be dealing with fatigue, discomfort, muscle tightness, and even sharper pain. Whether you're a dedicated ...
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In a world where every day is an adventure for active kids, finding the perfect pair of school shoes becomes a mission of paramount importance. As parents, we want our children to move, explore, and play freely while ensuring their feet are well-s...
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